Selected Region / Timezone
--:--
Current Rhythm Window
Focused Sprint
07:00–11:00
The app uses your current time to show you what to focus on now.
Window progress
0%
Rhythm Recharge
20:00
LOW / HIGH 20 | 20 | 20 | 20 | 20 | 20 LOW / HIGH
Audio unlocks on your first tap. Rhythm Recharge music plays every 20 minutes.
Ready for Sustainable Peak Performance
Focused Sprint
Work Session
04:00:00
Ready
LOW / HIGH 20 | 20 | 20 | 20 | 20 | 20 LOW / HIGH
Press Start to unlock audio and begin the selected Focused Sprint mode.